Your Discovery Roadmap
All our courses and retreats follow Malaysia time zone (GMT +8)
Journey Starts Here.
Mindfulness–A Starting Point
Discovering the relationship between mind and happenings through Right Information leading to
Right View and Right Attitude.
What’s next after Mindfulness–A Starting Point?
Workshops
Awakening Inner Wisdom
When the path ahead is unknown, how do we move forward with clarity? Is it possible not to react with anger, sadness, and fear? It is not only possible but is within reach when we awakened to our inner wisdom
Bite-Sized Mindfulness
Has it been in your mind to start and/or continue the practice of mindfulness and nurture your skills to be aware in daily life after Mindfulness-A Starting Point or Awakening Inner Wisdom sessions?
Weekly Sessions
Tuesday with Yourself
This is the day allocated for like-minded friends and graduated participants to gather and practice together. The session includes sharing and group sitting. Like-minded friends who have attended WISE's workshops or courses may join.
No prior registration required.
Sunday Pointing Meditation
Waking up to a wonderful meditative journey where you will understand your mind a little better. A rest day is also a day to reset the mind to prepare yourself for another week of observation and learning. Open to all who have attended Mindfulness–A Starting Point.
No prior registration required.
一起修道 (中文)
你坦诚看过自己吗？也许，最接近的是透过镜子。可是那只是你的反影! 看自己，你需要往内找寻与探索。然后你会讶异于所寻。。。瓦砾中的宝石。但你却须先面对瓦砾，透过爱的方式方能得到你真正的礼物。来参加我们的共修更接近那宝石。
无需事先注册。
Retreats
From Daylong to weekend retreats and longer ones, in group and self-practice, WISE offers participants different options and opportunities to cultivate mindfulness+wisdom, and keep themselves close to the community of practitioners.
With a dedicated retreat center in the quieter neighborhood of Klang Valley, continuous support and conducive environment for participants’ mindfulness journey after the beginner’s workshops are available at all time.
Complementary Courses
Communicating With Wisdom and Love
This series of compassionate communications courses enable learning on how to communicate beyond the words and facial expression — from intent and needs, which will result in clarity and connection with self and others.
“May there be encouragement in your mind to take on the practice correctly, diligently and wisely”
— Hor Tuck Loon