Bite-sized Mindfulness

For Those Starting A Mindfulness Practice

For detailed course information please click here.

Prerequisite: Open to anyone who has completed Mindfulness A Starting Point or Right Mindfulness Foundation Level workshop.

Trainer: Chan Lai Fun

Exchange: Expenses to enable this workshop to take place have been fully sponsored by WISE.

Dates & Time: (Saturdays) 24 Feb – 30 Mar 2024 (except 9 Mar), 3:00pm – 4:30pm (5 sessions)

Venue: via ZOOM

Program Manager: Hui Yee +6012 - 912 9891

Prior registration is required.